High humidity can worsen acne by clogging pores and increasing oil production. Here are seven tips to help you manage acne during humid weather and maintain clear, healthy skin. Tap to check!
KEEP YOUR SKIN CLEAN
Using a mild, non-comedogenic cleanser twice daily helps remove excess oil, dirt, and sweat. This reduces the risk of clogged pores and breakouts in humid conditions.
CHOOSE LIGHTWEIGHT MOISTURISERS
When selecting moisturisers go for ones that are water based. These types of moisturisers will hydrate your skin without leaving it feeling oily. Finding that moisture balance is crucial to avoiding breakouts during seasons.
EXFOLIATE REGULARLY
To prevent the accumulation of skin cells it's important to exfoliate your skin a few times each week. Choose an exfoliator to keep your pores clear and minimise the chances of breakouts.
AVOID TOUCHING YOUR FACE
When you touch your face the oils and germs from your hands can transfer to your skin and worsen acne. It's wise to refrain from touching your face throughout the day.
STUDY FINDINGS
According to an National Institutes of Health (NIH) study, excess sweat in humid conditions can clog pores and trigger acne. Showering after sweating and keeping the skin clean can help manage breakouts.
DON'T FORGET SUNSCREEN
When it comes to protecting your skin from the sun its essential to apply sunscreen. Opt for a sunscreen that is non comedogenic and oil free to safeguard your skin against UV damage without clogging pores or exacerbating breakouts.
STAY HYDRATED
Drinking water throughout the day is good for your skin. It helps flush out toxins and keeps your skin hydrated. Staying hydrated can result in less oiliness and fewer breakouts during weather.
Conclusion
Clear skin in humidity requires consistent care and mindful habits. Consult a dermatologist for personalised advice.