6 Benefits Of Apple Cider Vinegar Bath

By Bharati Kumari
04 Oct 2024, 11:00 IST

A apple cider vinegar bath can help detoxify your skin. It is full of so many skin and health benefits that can make you feel renewed and revitalised. Tap to check!

BALANCES SKIN pH

Apple cider vinegar helps to regulate the pH of your skin and keeps it from becoming dry and irritated and helps to promote smooth healthy skin.

DETOXIFIES YOUR BODY

Rich in acetic acid, apple cider vinegar pulls out toxins from your skin, leaving it clearer and more radiant after just one bath.

SOOTHES IRRITATED SKIN

It has anti-inflammatory agents that soothe the redness, itching, and irritation due to eczema, which is why it is good for sensitive skin.

FIGHTS BODY ODOUR

The antibacterial attributes of apple cider vinegar kill the bacteria that cause body odour and serves as a natural deodorant allowing you to stay fresh longer.

PROMOTES HEALING

One property of apple cider vinegar is that it is an antimicrobial, which allows smaller cuts and burns to heal faster and a person is less likely to get an infection from those cuts and burns and blemishes.

REDUCES MUSCLE PAIN

One thing that helps relax your muscles and gets rid of aches is putting apple cider vinegar in your bath, it feels so good after a long day.

STUDY FINDINGS

According to a study by the National Institutes of Health (NIH), shows that acetic acid, found in apple cider vinegar, has antibacterial properties that contribute to better skin health and infection prevention.

CONCLUSION

Apple cider vinegar baths offer skin balance, detox, and muscle relaxation. Consult a healthcare professional for personalised advice.