How To Reduce Heat Edema Naturally?

By Bharati Kumari
27 Jun 2024, 10:30 IST

As temperatures soar, heat-related illnesses become a significant concern. Swipe to discover how to prevent and manage these conditions.

UNDERSTAND THE RISKS

Heat-related illnesses can range from heat edema to heatstroke - Heatstroke can be the most severe among all heat related diseases.

IDENTIFY CAUSES

Excessive exercise, high temperatures, confinement, and cloudy environments can lead to heat-related illnesses.

MINOR SYMPTOMS

Heat edema, prickly heat, heat cramps, and rashes with itching can occur when exposed to hot environments.

SEVERE SYMPTOMS

Giddiness, vomiting, abdominal pain, body aches, confusion, delirium, seizures, and coma can occur when temperatures rise.

MASSAGE

As per Shiv N Gupta, Senior Resident at Acharya Shree Bhikshu Hospital, Moti Nagar, New Delhi, an immediate precaution is important to massage the affected areas.

CONCLUSION

Heat-related illnesses can range from mild to severe, but prevention and early recognition are crucial. If symptoms persist or worsen, seek medical attention immediately.