What Causes Dry Patches On Your Face?

By Bharati Kumari
05 Nov 2024, 11:00 IST

Dry patches on the face can be irritating and impact your confidence. Here are some common causes and solutions for smooth and hydrated skin.

LOW HUMIDITY

Dry air indoors, especially in winter, takes away skin moisture, causing dry spots. Use a humidifier to keep the air moist.

STRONG CLEANSERS

Using alcohol-based washes often removes natural oils. Switch to gentle, pH-balanced cleansers to protect your skin's barrier.

SKIPPING MOISTURISER

Not using moisturiser can make skin dry and patchy. Use a hydrating, non-pore-clogging moisturiser right after washing.

NOT ENOUGH WATER

What you eat affects skin health—lack of water and healthy fats can dry the skin. Add water-rich foods and sources of omega-3.

LESS OIL AS YOU AGE

With age, skin makes less oil, increasing dryness. Look for moisturisers with ceramides to restore the skin's barrier.

SUN DAMAGE

Sun rays weaken the skin barrier, causing moisture loss and dryness. Always use a broad-spectrum sunscreen for protection.

STUDY FINDINGS

According to the National Institutes Of Health (NIH) study, consistent hydration, both topical and internal, is crucial for skin health. By understanding these triggers, you can tailor your routine to keep skin nourished and resilient.

Conclusion

Healthy skin requires mindful habits, from hydration to sun protection daily. Consult a dermatologist if dryness persists despite home care.