Tips To Prevent Forehead Wrinkles

By Binni Kumari
19 Mar 2024, 12:30 IST

As you age, forehead wrinkles can be a common concern, but there are ways to prevent them. Explore these expert-approved tips for a smooth forehead. Tap to know more!

EXPERT SUGGESTION

Dr Nivedita Dadu, the founder and chairman of Dr Nivedita Dadu's Dermatology Clinic, suggests ways to prevent forehead wrinkles clinically without any side effects.

FOREHEAD WRINKLES

Forehead wrinkles can appear because of ageing, sun exposure, pollution, or genetics. The hyperactivity associated with the muscles makes the outer layer of the skin thin, elastic, and saggy.

USE SPF

Apply a broad-spectrum sunscreen with SPF 30 or higher on your forehead to prevent wrinkles. Reduce your sun exposure.

STOP SMOKING

Smoking and excessive alcohol consumption can increase premature wrinkles. Quit smoking and limit your alcohol intake to keep your skin healthy.

GOOD SLEEP

A good night’s sleep repairs and regenerates your skin and reduces wrinkles. Aim for 7-9 hours of uninterrupted sleep per night.

CONCLUSION

Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.