A natural way to turn back the clock on skin ageing in your 50s is right here. Swipe to discover this simple instruction that helps you unlock the numerous advantages of natural skin care.
HYDRATING CUCUMBER MASK
Prepare a moisturising mask by mixing 1/2 cucumber, one tablespoon of yoghurt and one teaspoon of honey. Apply for 20 minutes to restore the moisture levels in your skin, and enjoy its natural anti-ageing benefits.
VITAMIN C-RICH SERUM
Manufacture a serum with 1 tablespoon of aloe vera gel and some drops of Vitamin C oil. Use every day to increase collagen production and fight wrinkles, improving skin elasticity.
ANTI-AGEING GREEN TEA TONER
Make a toner of 1/2 cup of green tea and 1 tablespoon of rose water. Use it daily to tighten your skin, alleviate puffiness and deliver antioxidants for natural anti-ageing benefits.
MOISTURISING AVOCADO MASK
Mix 1/2 mashed avocado and one tablespoon of olive oil to create a mask, which moisturises. Ensure to leave it on for 15 minutes so that essential fatty acids and vitamins can be absorbed by the skin.
EXFOLIATING SUGAR SCRUB
Create a sugar scrub that is made of 2 tablespoons of brown sugar, 1 tablespoon of coconut oil and a few drops of lemon juice. Exfoliate with a gentle touch to uncover new skin and stimulate the process of cellular turnover.
COLLAGEN-BOOSTING BONE BROTH
Add collagen bone broth to your meals. Take 1 cup daily to help maintain the elasticity of the skin from within, using amino acids contained in it.
FACIAL YOGA ROUTINE
Adopt a facial yoga routine. To restore the taut look, do exercises like cheek lifts and forehead stretches daily to tone muscles; these reduce sagging skin.
SLEEP AND STRESS MANAGEMENT
Prioritise sleep and manage stress. Try to achieve about 7-8 hours of good sleep and try stress managing practices. Both promote the general health of skin and anti-ageing.
NATURAL SKIN FIRMING MASK
Create a firming mask with 1 tablespoon of mashed banana and 1 egg white. Apply for 15 minutes to tighten and tone, promoting a youthful complexion naturally.
CONCLUSION
Rediscover youthful skin naturally with these holistic and age-defying practices. Consult a dermatologist for personalised advice.