Cracked heels are a common problem. It can be very painful if not treated on time. Here are some ways to fix cracked heels fast.
DIY Heel Balm
Make a wax balm to fill in cracks while simultaneously moisturising them. You can melt some paraffin wax with mustard oil.
Warm Soak
Instead of physically scrubbing dry skin off, soak your feet in warm water for 20 minutes. You can also add some sea salt or shampoo to the water.
Shea Butter
Shea butter is an excellent moisturiser. It can deeply hydrate your skin to heal the cracks. It also has a soothing effect to reduce the inflammation.
Wear Proper Shoes
Wearing uncomfortable and ill-fitted shoes can make your cracked heels worse. Avoid open-back footwear as well as high heels.
Petroleum Jelly
Mask your feet with petroleum jelly throughout the day. Apply a thick layer before wearing socks and reapply if needed.
Foot Massage
Cracked heels are also caused by poor blood circulation. Use mustard oil to massage your feet before bed to increase blood circulation in the area.
Conclusion
Cracked heels are also caused by underlying problems such as diabetes, vitamin deficiency and hypothyroidism. In that case, please visit a doctor.