Red juice made of beetroots, carrots, tomatoes, cucumber, and amla helps detoxify skin from within. It reduces wrinkles and signs of premature ageing. Tap to read the glow-boosting red juice recipe for brides-to-be.
Ingredients
Half a cup of boiled beetroots, half a cup of cucumber, half a cup of carrots, 1-2 pieces of amla, one-third cup of tomatoes, half a lemon, and a pinch of salt.
Blend ingredients
Take a mixer and add boiled beetroots, cucumber, carrots, amla, and tomatoes. Blend it until it is smooth. Add water while blending if required.
Strain the juice
Strain the juice using a sieve to remove the residue and pulp. You can also add water to get smooth juice.
Add lemon juice
Now, squeeze half a lemon into the extracted juice. This will help balance out the tangy flavours.
Garnish
Garnish the juice with a pinch of pink salt and mint leaves. Refrigerate the juice if you want it chilled.
Directions
Drink one glass of this juice once everyday for a month to get glowing and clear looking skin
Information credits
This information is taken from the National Institutes of Health (NIH). Beetroot and carrots are rich in antioxidants that help premature ageing, while amla and lemon juice are rich in vitamin C that helps reduce pigmentation.
Conclusion
This is an easy recipe to prepare glow-boosting juice for brides-to-be. However, it is always advisable to consult a dietician before adding it to your diet.