Carrots are rich in beta-carotene and vitamin A, which help reduce free radicals. It keeps skin hydrated and prevents winter dryness. Tap to read the effective ways to use carrots for healthy skin in winter.
Eat raw carrots
Try to include carrots in your diet. You can eat them raw, cooked, roasted, or in your salads. It helps keep skin nourished and glowing during winter.
Carrot juice
Carrot juice is rich in vitamin C and vitamin E, which help boost collagen production. It also helps brighten your skin and improve skin texture.
Carrot scrub
Combine mashed carrots with one tablespoon of brown sugar and half a tablespoon of oatmeal. Use this to gently scrub your skin for five minutes. This will remove dead skin cells.
Carrot face mask
Mix blended carrots with one tablespoon of yoghurt and one tablespoon of honey. Apply this to your for 15-20 minutes and rinse with normal water.
Carrot oil
Apply carrot seed oil as a moisturiser. It is rich in antioxidants that help soothe dry and irritated skin and prevent wrinkles.
Information credits
This information is taken from the National Institutes of Health (NIH). Carrots are rich in antioxidants that help reduce inflammation and prevent dryness.
Conclusion
These are a few effective ways to use carrots for healthy skin in winter. However, it is always advisable to do a patch test before applying anything to your face.