How To Use Carrots For Healthy Skin In Winter?

By Yashika Goel
09 Dec 2024, 17:30 IST

Carrots are rich in beta-carotene and vitamin A, which help reduce free radicals. It keeps skin hydrated and prevents winter dryness. Tap to read the effective ways to use carrots for healthy skin in winter.

Eat raw carrots

Try to include carrots in your diet. You can eat them raw, cooked, roasted, or in your salads. It helps keep skin nourished and glowing during winter.

Carrot juice

Carrot juice is rich in vitamin C and vitamin E, which help boost collagen production. It also helps brighten your skin and improve skin texture.

Carrot scrub

Combine mashed carrots with one tablespoon of brown sugar and half a tablespoon of oatmeal. Use this to gently scrub your skin for five minutes. This will remove dead skin cells.

Carrot face mask

Mix blended carrots with one tablespoon of yoghurt and one tablespoon of honey. Apply this to your for 15-20 minutes and rinse with normal water.

Carrot oil

Apply carrot seed oil as a moisturiser. It is rich in antioxidants that help soothe dry and irritated skin and prevent wrinkles.

Information credits

This information is taken from the National Institutes of Health (NIH). Carrots are rich in antioxidants that help reduce inflammation and prevent dryness.

Conclusion

These are a few effective ways to use carrots for healthy skin in winter. However, it is always advisable to do a patch test before applying anything to your face.