In the Indian medical system, flowers have been used widely for medicinal purposes. Here are some edible flowers that can give your glowing skin.
Gulkand
Gulkand is made with rose petals. It is rich in vitamin C and nourishes the skin to make your skin radiant and glow.
Buransh Flower
The Himalayan Buranash flower is widely used to make teas, sherbets, and chutneys. It is full of anthocyanins, which can transform your skin.
Hibiscus Flower
Hibiscus flower is rich in antioxidants. It also contains Alpha Hydroxy Acids, which remove dead skin cells and reduce blemishes.
Jasmine
Jasmine can be eaten as a garnish on desserts. It can help in reducing the appearance of age spots and wrinkles.
Banana Flower
Banana flower cleanses the digestive system. A healthy gut can contribute to skin health. It is also rich in antioxidants.
Mahua
Mahua is used widely in traditional dishes. Mahua flower can nourish the skin deeply and help with skin ailments like eczema.
Conclusion
You can consult your doctor before consuming any of these edible flowers to rule out any allergies.