A glowing skin needs a lot more than just skincare products; it needs you to nourish it from within. Here we have listed a few dry fruits that can help your skin glow.
FIGS
Figs are packed with vitamin C, which helps to lighten spots, scars, and hyperpigmentation on the skin and give it an even tone.
DATES
Dates are rich in fibre, Vitamin C, and vitamin A, which help maintain spotless and even-toned skin.
ALMONDS
Rich in vitamin E, riboflavin, and copper, which help to keep the skin hydrated and glowing from within.
PISTA
It is rich in antioxidants and vitamin E, which further help prevent skin damage and nourish the skin.
CASHEWS
Cashews are rich in vitamins and minerals essential for healthy and clear skin.
WALNUTS
Walnuts have properties that make your skin bright, reduce puffiness, and tighten the pores.
CONCLUSION
Eating these can have a positive effect on your skin in the long run. If you suffer from severe skin issues, consult a dermatologist for personalised guidance.