Benefits Drinking Of Chia Seed Water For Healthy Skin

By Binni Kumari
27 Apr 2024, 15:00 IST

Embrace the natural goodness of chia seed water to get glowing skin. It helps nourish your skin from the inside out. Tap to know more!

STUDY

As per a study by the Association of Food Scientists and Technologists, chia seeds can be beneficial for improving skin hydration and elasticity. 

ANTI-INFLAMMATORY PROPERTIES

Chia seed water has anti-inflammatory properties, which soothe irritated skin, reduce acne breakouts, and give a smooth complexion.

DETOXIFIES

It helps detoxify your body, remove toxins, promote clear skin, and reduce the appearance of blemishes and cracks.

ESSENTIAL VITAMINS

Chia seed water are filled with vitamin E and other essential vitamins, which help rejuvenate and repair the skin.

COLLAGEN PRODUCTION

Drinking chia seed water stimulates collagen production, which helps firm the skin, reduces fine lines, and gives you more clear skin.

CONCLUSION

Individual experiences may vary. Talk to a healthcare professional for personalised suggestions.