Shilajit, a natural substance found in the Himalayas, has been used for centuries in Ayurvedic medicine. Known for its anti-ageing properties, it can reduce wrinkles and rejuvenate skin. Tap to read!
WHAT IS SHILAJIT?
Shilajit is a mineral-rich resin that oozes from rocks in high mountain ranges. It's known for its potent anti-ageing and rejuvenating properties.
TOPICAL APPLICATION
Mix shilajit with a carrier oil like coconut or almond oil. Apply this mixture to your face daily to help reduce fine lines and wrinkles.
ANTIOXIDANT PROPERTIES
Shilajit is rich in antioxidants. These antioxidants fight free radicals that cause skin ageing, helping maintain youthful and vibrant skin.
COLLAGEN PRODUCTION
Regular use of shilajit can boost collagen production. Enhanced collagen helps in maintaining skin elasticity, reducing sagging, and minimising wrinkles.
HYDRATION AND MOISTURE
Shilajit helps in retaining skin moisture. Well-hydrated skin is less likely to develop wrinkles, keeping it smooth and supple.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) confirms the anti-ageing benefits of shilajit. It highlights its effectiveness in reducing wrinkles and improving skin elasticity.
CONCLUSION
Using shilajit can significantly reduce wrinkles and rejuvenate skin. Consult a dermatologist for personalised advice.