Deepika Padukone is often admired for her beautiful skin. She has been glowing inside out after her pregnancy. Tap to read the self-care tips inspired by her for new moms.
Cleanse and moisture
Use a gentle cleanser to cleanse your wash and splash cold water after that. After cleansing, apply a hydrating moisturiser to nourish your skin.
Hydration is must
Drinks plenty of water throughout the day. This will keep your skin hydrated and improve skin elasticity.
Adequate rest
Take an ample amount of rest during this time. Sleep for 8-9 hours to prevent fatigue and maintain your energy levels.
Coconut oil massage
Deepika swears by hot coconut oil champi. It helps keep her frizz-free and nourished and also prevents hair fall.
Healthy diet
Eat a healthy diet rich in protein and fibre. Deepika likes to eat simple home-cooked meals, and her favourite is rasam rice.
Information credits
Deepika Padukone shared these tips on her official Instagram account, @deepikapadukone.
Conclusion
These are a few self-care tips inspired by Deepika Padukone for new moms. However, it is always advisable to consult a dermatologist for personalised suggestions.