Collagen is essential to improve our skin health. It improves skin elasticity and makes skin radiant. It also prevents premature signs of ageing. Tap to read the collagen-boosting drinks for a youthful glow.
Aloe vera juice
Aloe vera juice helps prevent fine lines and wrinkles. It prevents acne and hyperpigmentation. It also helps hydrate the skin.
Beetroot juice
Beetroot juice is rich in antioxidants, which improve blood circulation. It boosts collagen production and gives a youthful glow.
Turmeric milk
Turmeric milk is rich in anti-inflammatory properties, which prevent skin inflammation. It soothes irritated skin and gives it a youthful glow.
Citrus juice
Citrus juice is rich in vitamin C, which improves skin elasticity. It energises you and improves collagen production.
Coconut water
Coconut water is rich in electrolytes and minerals, which improve skin health. It makes your skin look hydrated and plump.
Information credits
This information is taken from the trusted health website, Healthline.
Conclusion
These are a few collagen-boosting drinks for a youthful glow. However, it is advisable to consult a dietician before adding them to your diet.