Hormonal acne is caused by an imbalance in hormones, specifically an increase in androgen hormones like testosterone. Here are five possible causes of hormonal acne:
Puberty
Hormonal changes during puberty can lead to an increase in androgens, which can cause the sebaceous glands to produce more oil, leading to the development of acne.
Menstrual Cycle
Fluctuations in hormone levels during the menstrual cycle can cause hormonal acne in women. The increase in androgens during the menstrual cycle can cause the sebaceous glands to produce more oil, leading to the development of acne.
Polycystic Ovary Syndrome (PCOS)
PCOS is a hormonal disorder that can cause hormonal imbalances in women, leading to an increase in androgens, which can cause hormonal acne.
Pregnancy
Hormonal changes during pregnancy can also cause hormonal acne, as the body experiences an increase in androgen hormones.
Menopause
Menopause can also cause hormonal acne due to hormonal imbalances as the body adjusts to changes in hormone levels.
Genetics
If your parents had acne, you may be more likely to experience it as well. While you can't change your genes, you can still manage acne with proper skin care and treatment.
Diet
High glycemic index foods, dairy products, and certain types of fats have been linked to acne. A healthy diet with plenty of fruits, vegetables, and lean protein can help prevent acne.