Can Applying Sunscreen Daily Reverse Skin Ageing? Check Facts!

By Yashika Goel
08 Jul 2025, 15:30 IST

Most people tend to skip sunscreen when going out. But do you know wearing sunscreen every day can reverse skin ageing? Tap to find out!

Protection from UV damage

Sunscreen acts as a protective barrier to the skin from the UV rays of the sun. It helps prevent premature ageing and dark skin spots.

Slows down photoageing

Photoageing is a term used to describe skin ageing caused by sun exposure. Regular use of high SPF sunscreen reduces fine lines, wrinkles and other signs of photoageing.

What is SPF?

SPF OR Sun Protection Factor, is a measure to indicate how long a sunscreen can protect your skin from UV rays of the sun.

Prevents skin cancer

Wearing a high SPF sunscreen everyday prevents skin cells from damage. It also prevents sunburns and skin cancer.

15-minute rule

Apply your sunscreen atleast 15 minutes before going out. It will take time to absorb into your skin. This will guard against sunburns on your skin.

Application Tips

Reapply sunscreen every 2-3 hours for better sun protection. It helps protect your skin from sunburns and premature ageing.

Information Credits

This information is taken from the National Institutes of Health (NIH). The daily use of a facial broad-spectrum sunscreen may visibly reverse the signs of existing photodamage. However, it is always advisable to consult a dermatologist.