What Is The Best Way To Exfoliate Your Body?

By Bharati Kumari
18 Sep 2023, 10:27 IST

Swipe to discover the top nine DIY methods for achieving smooth, radiant skin from head to toe. From scrubs to dry brushing, uncover the secrets of effective at-home body exfoliation.

CHOOSE THE RIGHT EXFOLIATOR

Opt for gentle exfoliants like sugar or coffee grounds for smoother skin without irritation.

EXFOLIATE IN THE SHOWER

Apply your chosen exfoliator in gentle circular motions while in the shower for efficient cleansing and exfoliation.

DRY BRUSHING TECHNIQUE

Before taking shower, use a dry brush to gently slough off dead skin, promoting circulation and a healthy glow.

MAKE YOUR OWN SCRUBS

Combine natural ingredients like honey, oatmeal, and olive oil to create a DIY scrub tailored to your skin type.

FOCUS ON TROUBLE AREAS

Pay extra attention to rough areas like elbows, knees, and feet for a thorough exfoliation and smoother skin.

ADD CITRUS FOR A FRESH FEEL

Incorporate citrus zest or essential oils for a refreshing and invigorating exfoliating experience.

USE A LOOFAH OR EXFOLIATING GLOVE

Enhance your scrubbing with a loofah or exfoliating glove to improve circulation and effectively remove dead skin.

AVOID OVER-EXFOLIATION

Exfoliate 2-3 times a week to prevent irritation and allow your skin to regenerate for a healthy glow.

MOISTURISE AFTER EXFOLIATION

Lock in moisture post-exfoliation with a rich body butter or lotion to keep your skin soft and supple.

CONCLUSION

Pamper your skin with regular exfoliation sessions at home. It's advisable to perform a patch test and consult a dermatologist for personalised advice.