Can You Apply Sunscreen At Night Time?

By Shubhi Kumar
15 Jun 2025, 20:00 IST

While sunscreen is typically used during the day, applying it at night can still offer unexpected skin benefits. Check how nighttime sunscreen use may support your skin’s health and protection. Tap to read!

Antioxidant Protection

Sunscreens advertise antioxidants that fight free radicals, assisting the skin to repair itself and stave off oxidative stress at night.

Hydration and Moisture Retention

Many modern sunscreens have hydrating ingredients to lock in moisture and assist the skin repair process overnight.

Supports Skin Health

An application of sunscreen at night might bolster the skin barrier to make its texture better. It improves resistance in the long run.

Protection from Indoor Light

Blue light generated from screens and indoor lights may harm the skin; some sunscreens claim to be protective against such exposure.

Convenience

If sunscreen is part of your routine, application at night ensures consistency-even when you find yourself forgetting it early in the morning.

Information credits

This is generic information and is not intended as medical advice. Always consult a dermatologist or skincare professional for personalised recommendations.