Anushka Sharma sips on elderflower tea every day to improve skin health. Elderflower is loaded with vitamin C and antioxidants that help clear out the skin. It is for centuries to cure infections. Tap to read its recipe and benefits!
Ingredients
You require 1-2 tablespoons of dried elderflowers, 1-2 cups of water, a teaspoon of honey, and lemon juice.
How to brew elderflower tea?
Add dried elderflowers to bling water and let it steep for 5-10 minutes. Strain the tea and add lemon and honey to enhance the taste.
Reduces inflammation
It is rich in anti-inflammatory properties that reduce skin inflammation. It helps manage the pH balance of the skin.
Boosts immunity
Drinking it every day helps treat cold cough and sinus infections. It also helps aid painful periods.
Aids digestion
Elderflower tea is rich in antioxidants that help aid process. It reduces bloating and boosts your metabolism.
Improves skin health
Drinking elderflower tea helps detoxify skin from within. It helps reduce open pores and promotes a radiant skin.
Keep you hydrated
Elderflower tea helps keep skin hydrated from within. It helps improve skin elasticity and prevent dry skin patches.
Information credits
This information is taken from the ELLE India website. However, it is always advisable to consult a dietician before adding it to your skincare routine.