Dry brushing is an Ayurvedic medicine technique that helps improve your skin health. It eliminates toxins from the pores and removes dead skin cells. Tap to read the five amazing benefits of dry brushing.
Increases blood circulation
Dry brushing helps enhance the blood circulation in the body. Adding it to your daily ritual helps promote radiant skin.
Helps in lymphatic drainage
Dry brushing helps stimulate lymphatic drainage. It helps filter lymph nodes and remove toxins from the body.
Reduces cellulite
Regular dry brushing helps reduce the appearance of dry brushing on the skin. It helps break down fat deposits and increases skin elasticity.
Exfoliates skin
Dry brushing helps remove the dead skin cells and improves the skin texture. It also helps unclog the pores.
Promotes relaxation
The practice of dry brushing helps massage the skin. It soothes nerves and helps relieve tension in muscles.
Information credits
This information is taken from the trusted health website, Healthline. However, it is always advised to consult a dermatologist for expert advice.