What Happens When You Control Your Fart For Too Long?

By Shubhi Kumar
27 Feb 2025, 21:00 IST

We have all been in that awkward situation where we just control our fart. However, holding that urge can lead to some uncomfortable consequences for your digestive system. Tap to read!

Pain and Swelling

If you are holding in gas can cause discomfort. It also leads to abdominal pain and swelling as the trapped air puts pressure on your stomach.

Bloating

The trapped gas can accumulate. This leads to a feeling of fullness or swelling in the abdomen and pressure on your stomach.

Constipation

Holding in gas can frequently interfere with normal digestive processes. This contributes to constipation or difficulty passing stools.

Diverticulitis

Chronic gas retention can increase pressure on the colon. It can potentially worsen conditions like diverticulitis, where the small pouches in the intestines become inflamed.

Heartburn

The retained gas can lead to acid reflux or heartburn. The pressure from the trapped gas can push stomach acid into the oesophagus.

Information credits

This information is sourced from Healthline’s website. However, it is advisable to consult a doctor/ healthcare professional for personalised suggestions.