There are a lot of rumours and myths about Western toilets being unhealthy or healthy for you. Here we have listed some points you must know. Swipe to learn more!
HAEMORRHOIDS
Sitting on a Western toilet for extended periods can lead to haemorrhoids, which are swollen blood vessels in the anal area.
CONSTIPATION
Sitting in a squatting position with a 35-degree angle is important for optimal bowel movement posture, but in Western toilets, you sit at a 90-degree angle, which potentially leads to constipation issues.
URINARY TRACT INFECTIONS
Improper wiping or inadequate hygiene after using the toilet can increase the risk of UTIs in women, as bacteria can easily be introduced to the urinary tract.
PELVIC FLOOR ISSUES
Sitting at a 90-degree angle while defecating can weaken the pelvic floor muscles over time, potentially contributing to conditions like pelvic organ prolapse.
COLON HEALTH
The traditional squatting position or Indian toilets may be better for colon health by allowing smoother bowel movements.
incomplete defecation
Using a western toilet may not promote complete bowel evacuation, which can lead to discomfort and even long-term issues if not addressed.
PRESSURE ON DIGESTIVE ORGANS
Sitting on a western toilet puts unnecessary pressure on the intestines and other digestive organs, potentially affecting their function.
CONCLUSION
These are general guidelines; consult a healthcare professional before choosing any for yourself.