Check bizarre body symptoms that may be right from magnesium deficiency. Understand what lies under these unique symptoms and put your health first.
MUSCLE TWITCHES AND SPASMS
Improper levels of magnesium may result in dystonia i.e. involuntary muscle contracture which can cause twitches and spasms.
FATIGUE AND WEAKNESS
Under the continuous state of fatigue and weakness, the patient’s low magnesium levels might have an effect on the production of energy in the patient’s cells.
IRREGULAR HEARTBEAT
Magnesium contributes to the process of heart function, and a deficiency might appear as an abnormal heart rate.
NUMBNESS AND TINGLING Deficiency, however, impacts nerve structure and function and alters sensory perception so that tingling and numbness develop in the extremities.
PERSONALITY CHANGES
A lack of magnesium may also result in certain mental disorders anxiety, depression and moodiness.
DIFFICULTY SWALLOWING
If the absence or impairment becomes more pronounced, there comes a disturbance of muscle function in the dorsum of the throat, which may result in difficulty in swallowing or in a sensation of throat tightness.
NAUSEA AND VOMITING
When magnesium deficiency occurs, it may result in reduced functioning of the gastrointestinal tract and the occurrence of symptoms such as nausea and vomiting.
HIGH BLOOD PRESSURE
Hypomagnesemia has been found to result in hypertension due to its effect on blood vessel function which leads to raised blood pressure.
INSOMNIA AND SLEEP ISSUES
Sleep problems such as insomnia due to magnesium deficiency can prevent one’s due for a normal rest.
CONCLUSION
If you notice these strange symptoms, recognise them as potential warning signs when dealing with magnesium deficiency. Seek medical advice for guidance on nutrient deficiencies, symptoms, and the concerns to be necessitated.