The liver is a vital organ of your body as it is responsible for many functions, including detoxification. Here are five signs that might indicate you have a sluggish liver.
Poor Digestion
The liver produces bile that aids in digestion. Your liver will not be able to metabolize fat and hamper your digestion.
Skin Breakouts
If you regularly witness skin irritation, acne, rashes, and inflammation, this might signify sluggish liver.
Fatigue
A sluggish liver can make you feel tired and drowsy all the time. The liver is unable to store glucose to provide you with energy.
Vomiting
You feel like vomiting after eating meals that have high fat. The sluggish liver has difficulty breaking down food and processing fat.
Lack Of Sleep
Getting enough sleep is very important to keep your body healthy. You might not be able to sleep well if you have a sluggish liver.
Maintain a healthy diet and make lifestyle changes if you have any of these symptoms. Visit your doctor immediately if your problems persist or there is abdominal pain.