Hypothyroidism is an auto immune condition where body's immune system attacks the thyroid gland.
Eggs
Eggs contain two important nutrients, selenium and iodine, that are required for the proper functioning of the thyroid gland.
Fatty Fish
Fatty fish packs a good quantity of omega-3 fatty acids and iodine. Tuna, sardines and trout fish are good options for hypothyroidism.
Cottage Cheese
Cottage cheese, just like other dairy products, is a good source of iodine and selenium.
Bananas
Bananas contain iodine and they are rich in potassium and calcium which are essential for the thyroid gland.
Iodized Salt
Switch to iodized salt for cooking your everyday meals. It is a special kind of salt crystal that is fortified with iodine.
Conclusion
You can consult your doctor and get a thyroid diet chart specialized per your health needs.