Gallstones can be a painful condition, but surgery isn't always the only option. Incorporating the right natural remedies and lifestyle will help you to manage and reduce gallstones effectively. Tap to read!
Apple Juice
Apple juice helps to soften gallstones and also helps to remove them from the gallbladder. It is rich in malic acid.
Apple Cider Vinegar
This reduces the formation of gallstones as it promotes overall gallbladder health. It also helps to improve digestion and balance bile production.
Gallbladder Cleanse
This process aims to flush toxins and accumulate the stones from the gallbladder. This cleanse often includes a combination of herbs, healthy fats and juices.
Yoga
There are specific yoga poses, like twists and deep breathing exercises. This will help to stimulate the gallbladder and liver.
Castor Oil Packs
If you Apply castor oil packs to the abdomen. This may help reduce inflammation and promote the release of toxins from the liver and gallbladder.
Artichokes
Artichokes are known for their ability to stimulate bile production and promote liver and gallbladder health.
Information credits
This information is sourced from the Healthline. Results may vary. Consult a healthcare professional before attempting any treatment for gallstones or related issues.