How Ghee in Milk Eases Migraine Pain?

By Shubhi Kumar
29 Mar 2025, 08:00 IST

Migraines are severe headaches triggered by stress, hormonal changes, poor sleep, dehydration, food, and environmental factors. How Does Ghee in Milk Fix Migraines?

Anti-Inflammatory

Butyrate present in ghee, reduces inflammation in the brain. It also helps to lessen the pain and discomfort associated with migraine naturally.

Nutrient-Rich

Ghee is abundant in vitamins A, D, E, and K, which feed the brain. Thus work to lessen migraine attacks.

Soothing Qualities

Ghee has a soothing effect, can calm the nervous system and relieve stress. It is a major trigger for many people when they have a migraine.

Hormonal Regulation

Ghee will promote healthy fat production and help balance hormones. It can be a major concern when managing migraines associated with fluctuations in hormones.

Digestive Health

Ghee helps digestion, in turn promoting greater nutrient absorption. While simultaneously increasing digestive concerns that can be a trigger to migraine onset.

Disclaimer

This information is from Ayurveda and should not replace professional medical advice. Consult a healthcare provider for persistent or severe migraines.