Migraines are severe headaches triggered by stress, hormonal changes, poor sleep, dehydration, food, and environmental factors. How Does Ghee in Milk Fix Migraines?
Anti-Inflammatory
Butyrate present in ghee, reduces inflammation in the brain. It also helps to lessen the pain and discomfort associated with migraine naturally.
Nutrient-Rich
Ghee is abundant in vitamins A, D, E, and K, which feed the brain. Thus work to lessen migraine attacks.
Soothing Qualities
Ghee has a soothing effect, can calm the nervous system and relieve stress. It is a major trigger for many people when they have a migraine.
Hormonal Regulation
Ghee will promote healthy fat production and help balance hormones. It can be a major concern when managing migraines associated with fluctuations in hormones.
Digestive Health
Ghee helps digestion, in turn promoting greater nutrient absorption. While simultaneously increasing digestive concerns that can be a trigger to migraine onset.
Disclaimer
This information is from Ayurveda and should not replace professional medical advice. Consult a healthcare provider for persistent or severe migraines.