Tuberculosis is an infectious disease caused by the bacterium Mycobacterium tuberculosis. Swipe to know some high-protein foods that can speed up recovery.
PROTEIN-RICH FOODS
A protein-rich diet is essential for tuberculosis patients as it plays a key role in boosting immunity and maintaining muscle health.
EGGS
Eggs are a good source of protein and calcium, which are essential for faster recovery. You can add eggs to your diet to reap its benefits.
MILK
Milk is rich in protein and other essential nutrients like vitamins A and vitamin B12. You can add milk to your diet to fulfil your body's requirements.
PULSES AND LEGUMES
Pulses and legumes like gram, red lentils, and beans are rich in protein, which can be the perfect option for vegetarians.
ALMONDS AND NUTS
Almonds and nuts like peanuts are loaded with protein, fatty acids, and folic acid, which provide energy and speed the recovery rate.
EXPERT ADVICE
As per Dr Shani Mann, Respiratory Medicine, Sharda Hospital, tuberculosis patients can add these high-protein foods to their diet.
CONCLUSION
You can add these protein-rich foods to your diet to speed up your recovery rate. Consult a health expert for individualised advice.