Top 7 Amazing Benefits Of Betel Leaves

By Shubhi Kumar
30 Jan 2025, 12:30 IST

Betel leaves were used as traditional medicines as they offer numerous health benefits. From promoting oral health to managing diabetes, check out the amazing benefits of chewing it. Tap to read!

Oral Health

Betel leaves help improve oral hygiene, and freshen breath. It also helps to reduce bacteria thus promoting healthier gums and teeth.

Anti-Diabetic

Betel leaves support better blood sugar regulation, and enhance insulin sensitivity. It may assist in managing diabetes from natural sources.

Anti-Inflammatory

Betel leaves help to reduce pain, swelling and inflammation arising from arthritis and joint pains. They have properties of natural anti-inflammatory agents.

Cardiovascular Benefits

Betel leaves improve heart health by reducing cholesterol, improving circulation, and supporting normal blood pressure levels.

Digestive Health

Betel leaves can facilitate digestion, soothing the digestive system, protecting the liver, and lessening the chances of any type of formation of peptic ulcers.

Antioxidant and Anti-Cancer

Betel leaves contain antioxidants that combat oxidising agents or free radicals to reduce cancer risk during a state of oxidative stress.

Anti-Infective

Betel leaves perform brilliantly due to their antibacterial, antifungal, and antiviral properties. It can prevent and even treat infection or disease.

Information credits

This information is sourced from the National Institute of Health. However, it is advisable to consult a doctor/ healthcare professional for personal preference.