Food Allergies: Foods That Can Cause Rashes

By Varun Verma
2023-05-26,20:00 IST

While most people enjoy a wide range of foods without any issues, some individuals may experience allergic reactions or food sensitivities. This can lead to rashes or skin reactions. Here're seven common foods that can cause rashes in susceptible individuals.


Shellfish such as shrimp, crab, lobster, and certain types of molluscs can trigger allergic reactions in some people, leading to rashes and hives.


If you are allergic to tree nuts, like peanuts, almonds, walnuts, and cashews, you may develop rashes or skin irritations.

Dairy Products

Some individuals may be intolerant or allergic to dairy products, such as milk, cheese, or yoghurt. In such cases, consuming these products can lead to skin rashes or eczema flare-ups.


Eggs are a common allergen, and some individuals may experience skin reactions, including rashes or hives, after consuming eggs or products containing eggs.


Soybeans and soy-based products, including tofu, soy milk, and soy sauce, can cause allergic reactions in certain individuals, resulting in rashes or skin irritations.


Wheat allergies or sensitivities can also cause skin rashes or hives in some individuals. Wheat is commonly found in bread, pasta, cereals, and baked goods.

Citrus Fruits

Some people may also develop rashes or skin irritations after consuming citrus fruits, such as oranges, lemons, grapefruits, or limes.


Reactions to these foods can vary, and not everyone will experience rashes or skin reactions after consuming them. If you suspect that a particular food is causing skin issues, it is advisable to consult with a healthcare professional or allergist to determine the underlying cause.