Stomach ulcers have painful symptoms like inflammation, pain, and nausea. Tap to discover healthy foods for stomach ulcer diet as per health experts.
TURMERIC
Turmeric contains curcumin, which can be beneficial for stomach acid and reduce inflammation as the 'NCBI report'.
CHERRIES
Cherries can be a good source of antioxidants and minerals, which can help to reduce the signs of stomach ulcers.
HONEY
Honey contains anti-inflammatory and antimicrobial properties, which can reduce the inflammation of mouth ulcers.
BROCCOLI
Broccoli is loaded with soluble and insoluble fibre that can contribute to the healthy treatment of stomach ulcers.
GREEN LEAFY VEGETABLES
Green leafy vegetables are rich sources of vitamins, minerals, and antioxidants that can be beneficial for preventing stomach ulcers.
RADDISH
Raddish contains vitamins and antioxidants that can help to block stomach ulcers and can reduce their symptoms.
EXPERT'S VIEW
As per Amreen Shaikh, Head dietician and nutritionist at Wockhardt Hospital, Mumbai Central, fibre-rich foods are good for stomach ulcers.
conclusion
This is general information. Always consult a professional dietician or health expert before making any changes to your diet.