Acupuncture is an alternative therapy that has emerged from traditional Indian and Chinese medicine system. Here are some pressure points for headaches and migraines.
Union Valley
This pressure point is connected to the large intestine. It is located in the middle of the web between your thumb and index finger.
Drilling Bamboo
This pressure point can relieve headaches related to sinus and eye strain. It is situated on each side of your nose bridge.
GB20
These are two parallel pressure points located at the vertical neck muscles near the base of your skull. They can reduce tension headaches.
Third Eye
The third eye pressure point is found slightly above the joint of your eyebrows. It can reduce headaches as well as increase energy levels.
Ear Apex
The ear apex is located at the top center of your ear. It can reduce earaches as well as migraine pains.
Daith Point
This pressure point is situated right in the middle of the cartilage fold at the opening of the ear. Some people even pierce this area to reduce migraines.
Conclusion
While there is limited research on the effectiveness of acupuncture for headaches, it is a hassle-free trick that can be performed at home.