Maintaining proper oral hygiene is an important aspect of one`s overall health and self-confidence. Adopting these homemade mouthwashes will help you reduce bad breath more efficiently. Tap to know more!
PEPPERMINT AND SALT
Create a mouthwash by mixing water, peppermint oil, and a pinch of salt. It is a refreshing combination. The antiseptic properties of the peppermint help to reduce the odour-causing bacteria with a mint smell.
CITRUS CINNAMON
Combine lemon and orange peels with water and cinnamon leaves to create a citrus-flavoured mouthwash. Some citrus fruits, such as lemons, contain citric acid, which can help get rid of unpleasant odours.
HERBAL HEALER
Take water and use herbs like parsley and mint to make an herbal mouthwash. These are herbs that have natural antibacterial properties and support oral health.
BAKING SODA AND TEA TREE OIL
Put water and baking soda with a few drops of tea tree oil into a dish for baking soda mouthwash. Baking soda helps to remove the acid compounds, and tea tree oil has anti-bacterial properties.
APPLE CIDER VINEGAR
Add water to dilute the apple cider vinegar and use it as an acidic mouthwash. Apple cider vinegar balances pH levels in the mouth.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.