Calcium is an essential mineral for our overall health, but too much of it can lead to various health issues. Here are seven signs that indicate high calcium levels in your body.
Frequent Urination
Excessive calcium can affect your kidneys, causing an increase in urine production and the need for more frequent trips to the bathroom.
Digestive Problems
High calcium levels may lead to constipation, bloating, and abdominal discomfort due to its impact on the digestive system.
Muscle Weakness
Excess calcium can interfere with proper muscle function, leading to weakness, fatigue, and muscle cramps.
Mood Changes
Elevated calcium levels can disrupt the balance of neurotransmitters, causing mood swings, irritability, and even depression.
Bone Pain
High calcium levels can result in the deposition of calcium in soft tissues, leading to bone pain and an increased risk of fractures.
Kidney Stones
Excessive calcium can contribute to the formation of kidney stones, resulting in severe pain in the lower back or abdomen.
Excessive Thirst
High calcium levels can cause dehydration and make you feel excessively thirsty, even if you're drinking an adequate amount of fluids.
While calcium is necessary for our bodies, excessive levels can have detrimental effects. If you experience any of these signs, consult a healthcare professional to assess your calcium levels and determine the appropriate treatment.