Bathing is an important part of maintaining personal hygiene. However, you should remember some things, like avoiding alcohol or exercising before showering.
Eating Meal
You should avoid taking a bath after meals as it can lead to discomfort, indigestion, and nausea.
Drinking Alcohol
You should not drink alcohol before bathing, as it can cause dehydration and dizziness.
Exercising
Exercising before a bath can increase your body temperature, and a hot bath can raise it further, leading to discomfort, dizziness, or even fainting.
Taking hot shower for too long
Spending too much time in a hot bath can dry up your skin, produce rashes, and even cause you to overheat.
Be Gentle
You should be gentle when applying products on your skin or using a loofah to prevent skin issues.
Conclusion
Remember to moisturise your skin after bathing to restore the natural oils of your skin. Also, wash your towel regularly to avoid skin infections.