Tobacco smoking can be hazardous to your health. It not only affects your lungs, but it also affects your entire body. Let's look at some ways smoking is harming your body.
Premature Aging
As a diuretic, nicotine in cigarettes causes the body to become dehydrated. Therefore smoking reduces the absorption of vitamins A and C into the skin, causing premature aging.
Psoriasis
It is well known that nicotine weakens the immune system and causes skin irritation. So, psoriasis is an autoimmune condition that can be brought on by stress.
Thinning Of The Skin
Smoking causes thinning of the skin; for people who smoke, their skin tends to be up to 40% thinner than non-smokers' skin.
Damages Elastin Fibers
Smoking accelerates the process of wrinkling by damaging the elastin fibers that give skin strength and elasticity.
Alters Overall Shape
Smoking alters the body's overall shape by affecting the endocrinal system, which is responsible for hormone secretion and increases the waist-to-hip ratio.
These are some harmful effects of smoking on your body and skin. Avoiding smoking or quitting will be better for a healthy body and life. Seek health experts to help in quitting smoking.