Beware! Your Earphones Are Ruining Your Brain and Hearing

By Bharati Kumari
08 Jul 2023, 11:51 IST

It should be no surprise that plugging in your earphones all day long can adversely impact your hearing and brain health.

Hearing Loss

Using earphones for long periods to listen to music at high volumes can damage the delicate hair cells in the ear, which can cause permanent hearing loss.

Noise-Induced Hearing Loss (NIHL)

Another way earphones can deteriorate your hearing ability is by causing a sensorineural hearing deficit.

Tinnitus

Overtime use of earphones can contribute to the development of tinnitus. The patient will feel like a constant shrill sound is ringing in his ear.

Auditory Fatigue

Prolonged use of earphones can desensitize you to sounds around you. It can temporarily reduce your hearing abilities.

Lack of Attention

Wearing earphones while doing other things can reduce your awareness of your surroundings. It can cause your brain to skip necessary details.

Throbbing headaches

Electromagnetic fields generated by wireless earphones can cause throbbing headaches. Loud sounds can also trigger migraine.

Social Isolation

Excessive use of earphones can make you feel disconnected from your surroundings. It can also adversely impact your relationships.

Conclusion

You can avoid these problems by limiting the use of earphones and taking frequent breaks. You can also consult with a doctor if you are facing any of these health issues.