Alcohol consumption can have various effects on the body, some of which can be harmful and even potentially life-threatening.
Liver Damage
Alcohol is primarily processed in the liver. Excessive and prolonged alcohol consumption can lead to liver inflammation (hepatitis), fatty liver disease, etc.
Increased Risk Of Cancer
Chronic alcohol use has been linked to an increased risk of developing various types of cancer, including liver, mouth, throat, oesophagal, breast, and colorectal cancer.
Cardiovascular Problems
Heavy drinking can contribute to high blood pressure, irregular heart rhythms, and an increased risk of heart disease, including heart attacks and stroke.
Weakened Immune System
Alcohol can suppress the immune system, making you more susceptible to infections and impairing the body's ability to heal properly.
Nutritional Deficiencies
Alcohol interferes with the absorption and utilisation of essential nutrients like vitamins and minerals, including thiamine (vitamin B1).
Mental Health Issues
Alcohol is a depressant and can exacerbate or contribute to mental health conditions like anxiety and depression.
Gastrointestinal Issues
Alcohol irritates the lining of the digestive system, leading to digestive issues, such as gastritis (inflammation of the stomach lining), ulcers, and increased acid production.
It's important to note that the severity and extent of these side effects can vary depending on factors, such as the amount of alcohol consumed, frequency of consumption, overall health, and individual susceptibility.