Sitting in front of the screen for long hours has become a common problem and can lead to various health issues in adults. Here we have listed the negatives of increased screen time for kids. Swipe to learn more!
WEIGHT GAIN
Increased screen time means less time on the ground while doing physical activity.
HAMPERS ACADEMICS
Students who watch TV or phones for longer tend to have lower grades compared to those with less screen time.
BEHAVIOURAL CHANGES
Children with screen time greater than 2 hours are likely to have social, emotional, and attention problems.
SLEEP PROBLEMS
It is important not to have screen exposure, as it leads to disturbed sleep and insomnia.
VIOLENCE
Kids who are exposed to violent shows, movies, and videos may resort to violence to solve problems.
CONCLUSION
Increased screen time is not good for anyone, but it especially has a negative impact on kids. Consult a doctor if you experience any discomfort.