Intro
A person can develop a habit of biting fingernails for many reasons, including stress and anxiety. However, this habit can harm your teeth and oral health.
Wearing Of Teeth Enamel
One of the major damages nail-biting does is the wearing out of your teeth enamel, leading to tooth sensitivity.
Gaps In Teeth
As a result of continuous fingernail biting, your teeth can shift over time, leading to gaps or malocclusion in between them.
Chip & Crack In Teeth
Fingernail biting can also make your teeth more vulnerable to cracks and chips, where your front teeth move out of their original position due to grinding.
Gum Disease
When you bite your fingernails, there is a high chance that dirt and germs in between them move into your mouth, giving rise to gum disease like gingivitis.
Bruxism
Habitually biting fingernails can lead to teeth grinding or bruxism, which can have severe consequences like enamel erosion, tooth decay, and jaw pain.
Conclusion
The first way to prevent the resulting damage is to break the habit of fingernail biting. You can also keep your nails trimmed and wear gloves when idol. Talk to a professional if your compulsion to bite your nails is severe.