What Is Sciatica Pain?
A problem with the sciatic nerve can cause sciatica pain. In thiss condition you experience excessive pain and numbness from the waist to the feet. As a result, the lower body may become useless.
Who Is At More Risk?
Sciatica pain is generally a problem for older people. Other than that people who are overweight, have poor lifestyle habits, are smokers or lift heavy weights have a higher risk of developing this issue.
Ginger
Ginger has anti-inflammatory properties that can help reduce inflammation in the sciatic nerve. It also has pain-relieving properties, which aid in the relief of sciatica pain.
Turmeric
Turmeric contains healing properties that aid in healing sciatic nerve injury or pain.
Aloe Vera
You can relieve your sciatica pain and inflammation with aloe vera juice. Alternatively, you can lessen your pain by applying aloe vera gel to the affected area.
These are some natural remedies for preventing or alleviating mild symptoms of this condition. However, it is essential to recognise its signs and treat them promptly. See a doctor.