The feeling of loneliness at the workplace can make you stress and reduce your productivity. Tap to check simple and effective tips to tackle loneliness in the workplace.
LONELY MEN AT WORKPLACE
According to a survey by Household, Income and Labour Dynamics in Australia (HILDA), most of the men feel lonely and left out at the workplace.
INITIATE INTERACTION
Feeling loneliness at work can double the mental burden, so try to reach out to your teammates, and start interacting with them.
CONNECT TO PEOPLE
Try to be active at your workplace, make new connections, and talk to people in cross-functional teams. It will help you grow and reduce the feeling of loneliness.
BE ACTIVE AND INCLUSIVE
Most of the time, men prefer to avoid being involved in other ice-breaking activities in the office. Try to be more inclusive in these activities as it helps make buddies.
SEEK ATTENTION
If you feel lonely or mentally stressed at the workplace, don't wait, and seek support from teammates or human resources.
LONELINESS AT WORKPLACE
Pritika Singh, CEO, Prayag Hospitals Group, Noida, feeling of loneliness at the workplace can affect your mental health that can negatively affect your productivity.
CONCLUSION
Try these simple and effective ways to tackle loneliness in the workplace. Always consult a health expert for personalised advice.