The joints of bones in our body often make a cracking sound. This is a common problem, but if it comes with pain, it can be a serious issue. Tap to read the causes of cracking and popping bones.
Science behind cracking sounds
Joints can pop or crack due to the movement of air bubbles in the synovial fluid. This is usually harmless and does not indicate any underlying issues.
Is it painful?
If the cracking sound comes with pain, swelling and stiffness while bending the joints, this can be a possible sign of arthritis or inflammation.
Intense physical activity
Exercising or stretching the joint while working out can also cause our bones to crack. This is often safe and helps keep joints healthy.
Age factor
As people age, bones tend to make a cracking sound, this is because of a decrease of lubrication between the joints.
Health problems
Joint injuries, arthritis or gout can also trigger bones to crack. It also causes stiffness and inflammation, which need immediate attention. Contact a doctor if there is persistent pain
Information credits
This information is taken from the Medical News Today. However, it is always advisable to consult a doctor.