Is bathing daily a common ritual, and if so could it be bad for you? Though daily baths may be relaxing, they are not always good for all. Swipe to know more!
WATER TEMPERATURE
Your skin is influenced by the heat of your bath. Water that is too hot can remove essential oils, causing dryness and irritation.
SENSITIVE SKIN
Various skin types respond in different ways to the need for daily baths. Those with sensitive skin may well develop dryness or exacerbation in their existing conditions.
NATURAL OIL IMBALANCE
Bathing too often leads to an imbalance of natural oil. It may result in the removal of essential oils, making skin dry and even irritable.
DEHYDRATION
Excessive bathing can dry out the skin especially when the water is hot. This may eventually lead to skin-related issues due to dehydration.
SOAP AND CLEANSER CHOICES
The soap or cleaner product used can have an impact on the effects of daily baths. Such chemicals might remove the natural moisture of the skin, leaving it dry or irritated.
DRY SCALP
Bathing every day can also affect the condition of your hair and scalp. This may lead to loss of natural oils, leaving the hair dry and susceptible to conditions such as dandruff on the scalp.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.