Indoor plants help reduce cortisol levels, which is a stress hormone. They also alleviate respiratory problems and allergies. Tap to read the top six indoor plants to boost your mood.
Peace lily
Peace lilies have beautiful blooms that promote calmness. It relaxes your mind and filters out toxins from the air.
Lavender plant
Lavender plant help lower blood pressure. It also helps in reducing stress and anxiety and spreads a relaxing fragrance.
Spider plant
Spider plant add a sense of greenery, which reduces stress. They also absorb harmful air pollutants and release fresh oxygen.
Rubber plant
Rubber plant help alleviate respiratory problems like asthma, and nasal congestion. It boosts your mood by releasing happiness hormones.
Gerbera daisy
Gerbera daisy helps purify the air and release fresh oxygen. They lower stress levels and bring a sense of joy.
Snake plant
Snake plant help reduce allergies and absorb excess moisture from the home. It also reduces headaches and boosts your overall mood.
Information credits
This information is taken from the ResearchGate. These indoor plants purify the air and boost your mood.