7 Signs Of Anxious Attachment In Relationships

By Yashika Goel
09 Jul 2024, 15:30 IST

Anxious attachment can develop if your parents are inconsistent with your needs and wants during infancy and childhood. It impacts our adult relationships. Check out the signs of anxious attachment

Constant reassurance

Anxious people constantly need reassurance. They need validation that their partners love them.

Fear of abandonment

People with an anxious attachment style are in constant fear of separation. They also fear getting rejected by their partners.

Trust issues

They also have a lot of trust issues and a hard time believing their partners. They feel that their partners can easily betray them.

Clingy behaviour

They also have a clingy behaviour. They constantly want to be in touch with their partner. They text and call all the time.

Need for validation

Anxious partners always look for validation in their relationships. They need to know that they are loved and wanted in the relationship.

Difficult to set boundaries

People with anxious attachment styles find it difficult to set healthy boundaries with their partners. They feel they might push away their partners.

Emotional reactions

They are very reactive in the relationship. They often feel insecure and show emotions like anger, jealousy, and sadness.

Information credits

This information is taken from the trusted research website ResearchGate. These are a few signs of anxious attachment in relationships.

Conclusion

These are a few signs of anxious attachment in relationships. However, it is important to talk to a therapist about your problems.