6 Science-Backed Health Benefits Of Owning A Dog For Kids

By Yashika Goel
14 Aug 2024, 18:00 IST

Owning a dog can improve the overall health and fitness of children. It increases physical activity and releases feel-good hormones. Tap to read science backed health benefits of owning a dog for kids.

Stress management

Dogs help reduce stress and make kids feel more relaxed. They reduce cortisol levels in the body, which is a stress hormone.

Better heart health

Dogs help reduce the risk of heart disease. It helps regulate blood pressure by reducing cholesterol levels.

Active body

Owning a dog helps kids stay active. It also helps improve their cognitive skills and prevents obesity in kids.

Boosts mental well-being

Dogs also help boost mental well-being by reducing loneliness and sadness. It gives kids a sense of companionship.

Foster social connections

Owning a dog helps kids build better social connections and bonds. It teaches them empathy, caring, and, cooperation.

Fewer allergies

Kids with a dog in the early years of life are immune to allergies and diseases. It boosts the risk of health diseases such as asthma.

Information credits

This information is taken from the Australian Cattle Dog Rescue Association (ACDRA).