6 Red Flags Of Relationships That Can Ruin Your Mental Health!

By Chitra Shah
23 Jun 2024, 16:00 IST

A toxic relationship can ruin your self-esteem and mental health. Here are six red flags that can ruin your mental health. Tap to know!

Lack of Communication

Poor communication or avoidance of important discussions can lead to misunderstandings and unresolved conflicts that can cause stress and poor mental health.

CONSTANT CRITICS

Constant criticism in a relationship can cause self-doubt and lower self-esteem, which can affect your mental health.

IGNORANCE

Ignorance towards feelings and needs in a relationship can make you feel exclusive, which affects your mental health.

Controlling Behaviour

Controlling behaviour can be a red flag in relationships that can ruin your mental health as it affects your mental peace.

Disrespect

Persistent disrespect, through words, actions, or attitudes, can cause toxicity in a relationship that results in stress and anxiety.

Emotional Manipulation

Emotional manipulation behaviour like blaming can affect self-esteem and self-doubt, which can result in mental stress.

INFORMATION CREDITS

These are some red flags in a relationship that can disturb your mental health and can cause stress as per the website 'FHE Health'.

CONCLUSION

This is general information. Always consult a healthcare professional for personalised advice.