A toxic relationship can ruin your self-esteem and mental health. Here are six red flags that can ruin your mental health. Tap to know!
Lack of Communication
Poor communication or avoidance of important discussions can lead to misunderstandings and unresolved conflicts that can cause stress and poor mental health.
CONSTANT CRITICS
Constant criticism in a relationship can cause self-doubt and lower self-esteem, which can affect your mental health.
IGNORANCE
Ignorance towards feelings and needs in a relationship can make you feel exclusive, which affects your mental health.
Controlling Behaviour
Controlling behaviour can be a red flag in relationships that can ruin your mental health as it affects your mental peace.
Disrespect
Persistent disrespect, through words, actions, or attitudes, can cause toxicity in a relationship that results in stress and anxiety.
Emotional Manipulation
Emotional manipulation behaviour like blaming can affect self-esteem and self-doubt, which can result in mental stress.
INFORMATION CREDITS
These are some red flags in a relationship that can disturb your mental health and can cause stress as per the website 'FHE Health'.
CONCLUSION
This is general information. Always consult a healthcare professional for personalised advice.