Some people generally feel colder than others. This can be due to low BMI, dehydration, and hypothyroidism. Read on to know more.
Dehydration
You can feel cold if you are not drinking enough water. Water traps heat and releases it slowly into your body.
Hypothyroidism
You will feel colder if you have hypothyroidism as the hormone responsible for controlling temperature is produced less.
Iron Deficiency Anaemia
If you are always shivering, you may have an iron deficiency in your body. Iron is responsible for helping red blood cells carry oxygen which helps produce heat.
Poor Circulation
The blood flow to your hands and feet decreases if you have poor circulation, thus causing these areas to feel cold.
Consult your doctor if you feel cold all the time, as it can be an indication of various other health conditions.